Grundlagenkurs Rektusdiastase
28./29. Juni 2025
Sa/So: 10h-13h & 15h – 18h
Online per Zoom
Kurs Content
Rektusdiasase: Definition, Ursachen & Erscheinungsformen
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Rektusdiastase vs. Körpermitteschwäche
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Anatomie & Funktion der Bauchwand
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Anatomie & Funktion der Rumpfkapsel
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Klassische Kompensationsmuster
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Kleiner Exkurs in ein großes Thema: Trauer, Trauma & die Körpermitte – Körpergedächtnis & Embodiment
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Die Relevanz der Haltung: Wenn gerade schief und schief gerade ist
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Die Relevanz des Alltags
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Die Relevanz unterstützender Hilfsmittel
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Befundaufnahme, erste Schritte in der Reha-Planung, Einstieg ins Üben, Selbstreflexion, Kommunikationshilfen, Fachdiskussionen, Arbeit in Kleingruppen
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Zoom-Link & Kontakt
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Includes
11 Lektionen
